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Coaches tool box

Below is found a number of coaches tools that SVØM's Sportafdelingen suggests to be used in the daily training in the competitive dansish clubs.

 

 Guidelines for physiological optimization of performance
Team Denmark's physiologist, Lars Johansen, has prepared some concise guidelines that can be used before and after a race to achived the best possible performance.
Get these guidelines here.

 

International junior reference on starts, turns and finishes

Download a sheet with the best times on starts, turns and finishes at junior level here.

 

Kicking performance

Kicking is identified as a key area in regards to improved swimming performance.

 

Club programs can submit times on 50 and 200 meter all out kicking from daily practice for inclusion in a national ranking. All clubs are welcome to submit times on swimmers in all age groups.

 

The national kicking ranking can be found here.

 

Below you can download an Excel submission sheet to be used for the submission if times should be included in the rankings. Please remember to submit all data as requested including the split time on the first 100 meter of the 200 meter.

 

Excel submission sheet can be downloaded here.

Kicking data can be submitted to talent manager, Thomas Stub at ts@svoem.dk.

 

Rankings will be published with the following deadlines for submission:

  • Submission until January 15th – ranking is published no later than February 1st
  • Submission until May 15th – ranking is published no later than June 1st
  • Submission until September 15th – ranking is published no later than October 1st

Videre herfra:

Læs også:

Download:

Kontakt

Thomas Stub

Landsholdschef

Mail: ts@svoem.dk

Telefon: 2062 1350


 






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